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Category Archives: Autism


Unravelling Intestinal Permeability

Under healthy conditions, the gut lining or “intestinal mucosa” permits the absorption of vital nutrients from bowel while presenting a barrier against the passage of pathogenic substances into the body. Leaky gut syndrome or intestinal permeability involves an increase in the permeability of the gut lining. This causes an increased absorption of intestinally derived endotoxins, … Continue reading Unravelling Intestinal Permeability

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Discovering the Magic of Kefir

Discovering the Magic of Kefir Kefir has been around for centuries. Interestingly it was discovered in the Caucasus mountains when shepherds discovered that fresh milk carried in leather pouches would ferment into a delicious effervescent beverage. This bubbly drink was coined “keif” which meaning “good feeling” – associated with the uplifting feeling one experiences after … Continue reading Discovering the Magic of Kefir

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Get Belly Blissed Using Fermented Foods