Liver Tonic Juice

Ingredients

• 4 large carrots
• 1 celery stick
• ¼ beetroot
• 2 cm ginger
• A handful of parsley or mint
• Handful of spinach or small piece of pineapple (optional)

Method

• Blend all ingredients in a blender till smooth alternately juice in your living juicer*.
• Drain juice through a Nut Mylk bag

Great Detox Ingredients for Juicing

• Celery High in organic sodium, thirst quencher, good for the nerves
• Kale High in chlorophyll, cleansing to the kidneys, high in calcium and protein
• Dandelion Liver detoxifier, good source of Vitamin K, high in calcium and protein
• Apples Digestive aid, acts as a laxative, helps to detoxify the blood.
• Carrots Good source of vitamins A, B, C, D E and K, body alkaliser
• Beetroot Cleansing to the liver, stimulates bowl movements, high in iron