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liver-tonic-juice

Liver Tonic Juice

Ingredients
  • 4 large carrots
  • 1 celery stick
  • ¼ beetroot
  • 2 cm ginger
  • A handful of parsley or mint
  • Handful of spinach or small piece of pineapple (optional)
Method
  • Blend all ingredients in a blender till smooth alternately juice in your living juicer*.
  • Drain juice through a Nut Mylk bag
Great Detox Ingredients for Juicing
  • Celery High in organic sodium, thirst quencher, good for the nerves
  • Kale High in chlorophyll, cleansing to the kidneys, high in calcium and protein
  • Dandelion Liver detoxifier, good source of Vitamin K, high in calcium and protein
  • Apples Digestive aid, acts as a laxative, helps to detoxify the blood.
  • Carrots Good source of vitamins A, B, C, D E and K, body alkaliser
  • Beetroot Cleansing to the liver, stimulates bowl movements, high in iron

Get Belly Blissed Using Fermented Foods

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