Resources

• Dr. Natasha Campbell McBride’s GAPS site – This is a great site with loads on information about the GAPS diet protocol, including tips for pregnancy and a new baby.
• GAPS Diet FAQs –   This FAQ page has answers to a wide variety of GAPS topics, including dairy foods, die-off reactions, and juicing. http://www.gaps.me/preview/?page_id=32
• Description of Full GAPS Diet and GAPS Intro Diet (including 6 stages) – This is a summary of the GAPS Diet protocol written by Dr. Natasha Campbell McBride.
• Foods allowed on GAPS Intro Diet – This website provides a good breakdown of what foods are allowed on each stage of the GAPS Intro Diet.