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Weight Management

Weight Management

Are you having difficulty in shedding excess kilos and struggling to find an easy eating plan which actually works for you?

My approach to weight loss is individualised as my experience has shown that what works for your friend to lose weight may not necessarily work for your metabolic type.

I work very closely with you to come up with a nutritional program and exercise regime that is suited to you. More importantly I determine whether there are any emotional triggers which are keeping your weight on. By addressing these, we achieve fast tracked results with sustained weight loss.

Get Belly Blissed Using Fermented Foods